Staying with personal care, here are some more ways to reap benefits from your used coffee grounds. (And people throw these things away!) Last time I told you how to use them in (or as) a body scrub, or a facial scrub (massage very gently on the face), for radiant skin. You can also: Use […]
Tag: cellulite
Skin brushing, part one – the basics and the benefits
I can’t urge you enough to give skin brushing (also known as dry skin brushing or dry skin brush massage) a try. I would be most surprised if someone who has tried it, doesn’t keep it up. The rewards occur at many levels, but include an immediate sense of well-being that is hard to beat […]
Freshly ground, part two
This next post in my series on re-using coffee grounds is on one way to benefit from them for personal care – in a body scrub. So, without further ado, here goes: Coffee grounds on their own or as the main ingredient can form the basis of a wonderful exfoliating body scrub. They invigorate the […]